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	<title>
	Comments on: Mark&#8217;s 8 Rules for Successful &#038; Happy Living	</title>
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	<description>free workouts to build muscle &#38; lose fat fast</description>
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		<title>
		By: jeff		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93452</link>

		<dc:creator><![CDATA[jeff]]></dc:creator>
		<pubDate>Wed, 14 Jan 2015 06:49:34 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93452</guid>

					<description><![CDATA[wilL u please make an explosive workouT or soMe experiment for shouldErS ? please mark my bicepS are biGGEr than my arms . it loOks to irRitating . . please help me . tip me .]]></description>
			<content:encoded><![CDATA[<p>wilL u please make an explosive workouT or soMe experiment for shouldErS ? please mark my bicepS are biGGEr than my arms . it loOks to irRitating . . please help me . tip me .</p>
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		<title>
		By: Marvin Shrum		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93437</link>

		<dc:creator><![CDATA[Marvin Shrum]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 19:50:09 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93437</guid>

					<description><![CDATA[Thank you for the positive reinforcement speech. It isn&#039;t always easy to see the upside of things but if you can train yourself to do so realistically you will be in a much better place mentally. 

Thank you]]></description>
			<content:encoded><![CDATA[<p>Thank you for the positive reinforcement speech. It isn&#8217;t always easy to see the upside of things but if you can train yourself to do so realistically you will be in a much better place mentally. </p>
<p>Thank you</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93426</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 14:11:24 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93426</guid>

					<description><![CDATA[@Muhammad. Thanks so much for the kind words, buddy. Much appreciated.]]></description>
			<content:encoded><![CDATA[<p>@Muhammad. Thanks so much for the kind words, buddy. Much appreciated.</p>
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		<title>
		By: Muhammad		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93425</link>

		<dc:creator><![CDATA[Muhammad]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 13:45:45 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93425</guid>

					<description><![CDATA[I love you Mark, you&#039;re one of the people I look up to yet have never met personally. God bless!]]></description>
			<content:encoded><![CDATA[<p>I love you Mark, you&#8217;re one of the people I look up to yet have never met personally. God bless!</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93424</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 13:07:36 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93424</guid>

					<description><![CDATA[@Suresh @Ismail Thanks, guys :)]]></description>
			<content:encoded><![CDATA[<p>@Suresh @Ismail Thanks, guys 🙂</p>
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		<title>
		By: Ismail		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93421</link>

		<dc:creator><![CDATA[Ismail]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 11:38:36 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93421</guid>

					<description><![CDATA[Truly aspiring Mark! Really love your selfless help!]]></description>
			<content:encoded><![CDATA[<p>Truly aspiring Mark! Really love your selfless help!</p>
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		<title>
		By: suresh kumar		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93420</link>

		<dc:creator><![CDATA[suresh kumar]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 11:19:59 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93420</guid>

					<description><![CDATA[Wow what a post! All that&#039;s GOLDEN in one basket!]]></description>
			<content:encoded><![CDATA[<p>Wow what a post! All that&#8217;s GOLDEN in one basket!</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93419</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 11:11:17 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93419</guid>

					<description><![CDATA[@Geoff @Matthew @Mike @Druevans @Scott @Brian THANKS! :D
@Des. So sorry to hear that, mate. I hope it can help her in some way. Best wishes to you and your friend.]]></description>
			<content:encoded><![CDATA[<p>@Geoff @Matthew @Mike @Druevans @Scott @Brian THANKS! 😀<br />
@Des. So sorry to hear that, mate. I hope it can help her in some way. Best wishes to you and your friend.</p>
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		<title>
		By: Des		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93418</link>

		<dc:creator><![CDATA[Des]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 10:46:55 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93418</guid>

					<description><![CDATA[Sending this to a friend fighting the fight of her life.Got the big C.Mate this will truly help. Thanks]]></description>
			<content:encoded><![CDATA[<p>Sending this to a friend fighting the fight of her life.Got the big C.Mate this will truly help. Thanks</p>
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		<title>
		By: Des		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93417</link>

		<dc:creator><![CDATA[Des]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 10:33:08 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93417</guid>

					<description><![CDATA[Mate just sent this to a friend with the big C
Biggest fight of her life.I no she needs the lift she will get from this..Thanks mate]]></description>
			<content:encoded><![CDATA[<p>Mate just sent this to a friend with the big C<br />
Biggest fight of her life.I no she needs the lift she will get from this..Thanks mate</p>
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		<title>
		By: Brian		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93416</link>

		<dc:creator><![CDATA[Brian]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 09:31:20 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93416</guid>

					<description><![CDATA[Great post Mark.]]></description>
			<content:encoded><![CDATA[<p>Great post Mark.</p>
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		<title>
		By: Scott		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93409</link>

		<dc:creator><![CDATA[Scott]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 05:05:28 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93409</guid>

					<description><![CDATA[Saw a different side to you after reading this. A vulnerable side which shows strength and character. It is your best writing to date.]]></description>
			<content:encoded><![CDATA[<p>Saw a different side to you after reading this. A vulnerable side which shows strength and character. It is your best writing to date.</p>
]]></content:encoded>
		
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		<title>
		By: Druevans		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93393</link>

		<dc:creator><![CDATA[Druevans]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 23:27:58 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93393</guid>

					<description><![CDATA[Mark, 
Today is my birthday and the first day of the rest of my life.  I am grateful for you.]]></description>
			<content:encoded><![CDATA[<p>Mark,<br />
Today is my birthday and the first day of the rest of my life.  I am grateful for you.</p>
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		<title>
		By: Mike Huber		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93392</link>

		<dc:creator><![CDATA[Mike Huber]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 23:10:43 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93392</guid>

					<description><![CDATA[Wonderful post Mark!!! The world needs more people with Your Awesome Attitude!!!]]></description>
			<content:encoded><![CDATA[<p>Wonderful post Mark!!! The world needs more people with Your Awesome Attitude!!!</p>
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		<title>
		By: Matthew Koury		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93391</link>

		<dc:creator><![CDATA[Matthew Koury]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 23:05:46 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93391</guid>

					<description><![CDATA[Read this before bed, hopefully your words will flow into my sub-conscious :)]]></description>
			<content:encoded><![CDATA[<p>Read this before bed, hopefully your words will flow into my sub-conscious 🙂</p>
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		<title>
		By: Geoff		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93388</link>

		<dc:creator><![CDATA[Geoff]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 22:41:20 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93388</guid>

					<description><![CDATA[Good word. Like the message about everyday is a new beginning and to spend time helping others. Should end or start everyday reading over this.]]></description>
			<content:encoded><![CDATA[<p>Good word. Like the message about everyday is a new beginning and to spend time helping others. Should end or start everyday reading over this.</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93386</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 20:58:37 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93386</guid>

					<description><![CDATA[@Harry. Awesome! Glad to help.
@Robert. Thank you, buddy.]]></description>
			<content:encoded><![CDATA[<p>@Harry. Awesome! Glad to help.<br />
@Robert. Thank you, buddy.</p>
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		<title>
		By: Robert		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93383</link>

		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 20:45:15 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93383</guid>

					<description><![CDATA[Long time reader. Love the article. Thanks, Mark.]]></description>
			<content:encoded><![CDATA[<p>Long time reader. Love the article. Thanks, Mark.</p>
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		<title>
		By: Harry		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93382</link>

		<dc:creator><![CDATA[Harry]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 20:22:26 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93382</guid>

					<description><![CDATA[Mark this is absolutely brilliant, it is so true and with it being my birthday tomorrow my life starts from this day... I&#039;m at crossroads with a few things in my life and this couldn&#039;t come at a better time... thanks again.]]></description>
			<content:encoded><![CDATA[<p>Mark this is absolutely brilliant, it is so true and with it being my birthday tomorrow my life starts from this day&#8230; I&#8217;m at crossroads with a few things in my life and this couldn&#8217;t come at a better time&#8230; thanks again.</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93378</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 19:07:09 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93378</guid>

					<description><![CDATA[@Darren @Paul Salmon @Nate @Lisandra Thanks so much, guys :)]]></description>
			<content:encoded><![CDATA[<p>@Darren @Paul Salmon @Nate @Lisandra Thanks so much, guys 🙂</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93377</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 19:06:03 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93377</guid>

					<description><![CDATA[@Harish @Nandan Thanks :D
@Mike Witzenburg. That&#039;s exactly correct. If we choose it, we can become better people from our trials, we can emerge better, not bitter ;)]]></description>
			<content:encoded><![CDATA[<p>@Harish @Nandan Thanks 😀<br />
@Mike Witzenburg. That&#8217;s exactly correct. If we choose it, we can become better people from our trials, we can emerge better, not bitter 😉</p>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93376</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 19:04:08 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93376</guid>

					<description><![CDATA[@Luke. Put it this way, mate: Imagine another 2 years from now. The thing is, time passes all by itself. Those 2 years will go by itself and you&#039;ll be there. Now, will you be there with the body and mindset you want, or with your current situation unchanged? Seems to me if time you&#039;re going to be there anyway, you might as well be there with the changes you desire. So fill the time with actions that will bring you to that destination.]]></description>
			<content:encoded><![CDATA[<p>@Luke. Put it this way, mate: Imagine another 2 years from now. The thing is, time passes all by itself. Those 2 years will go by itself and you&#8217;ll be there. Now, will you be there with the body and mindset you want, or with your current situation unchanged? Seems to me if time you&#8217;re going to be there anyway, you might as well be there with the changes you desire. So fill the time with actions that will bring you to that destination.</p>
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		<title>
		By: Lisandra		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93375</link>

		<dc:creator><![CDATA[Lisandra]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 18:57:35 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93375</guid>

					<description><![CDATA[I will be applying these rules to my life, must definitely.  Thank you, once again, for your dedication and excellent work.

Have a great new beginning, and a great new year :D
Lisa]]></description>
			<content:encoded><![CDATA[<p>I will be applying these rules to my life, must definitely.  Thank you, once again, for your dedication and excellent work.</p>
<p>Have a great new beginning, and a great new year 😀<br />
Lisa</p>
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		<title>
		By: nate		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93373</link>

		<dc:creator><![CDATA[nate]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 18:40:07 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93373</guid>

					<description><![CDATA[beautifully said.  If you have never done the landmark forum, you would love it.  Not a plug as I sell real estate.  But a really good way to send someone off for a few days and have them coming back living those 8 methods.  I love to see people committed to service experiencing happiness and success.  Nothing I hate more than a guy I know rips people off making 7 figures, and I know a few.]]></description>
			<content:encoded><![CDATA[<p>beautifully said.  If you have never done the landmark forum, you would love it.  Not a plug as I sell real estate.  But a really good way to send someone off for a few days and have them coming back living those 8 methods.  I love to see people committed to service experiencing happiness and success.  Nothing I hate more than a guy I know rips people off making 7 figures, and I know a few.</p>
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		<title>
		By: Paul Salmon		</title>
		<link>https://musclehack.com/marks-8-rules-for-successful-happy-living/#comment-93372</link>

		<dc:creator><![CDATA[Paul Salmon]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 18:26:19 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=10771#comment-93372</guid>

					<description><![CDATA[Great advice, and as another commenter said - just what I needed to read today, really helpful.
Many thanks Mark.]]></description>
			<content:encoded><![CDATA[<p>Great advice, and as another commenter said &#8211; just what I needed to read today, really helpful.<br />
Many thanks Mark.</p>
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