https://musclehack.com/macros-to-lean-bulk-build-muscle/ free workouts to build muscle & lose fat fast Sun, 25 Apr 2021 10:11:24 +0000 hourly 1 https://wordpress.org/?v=7.0 https://musclehack.com/macros-to-lean-bulk-build-muscle/#comment-106357 Mon, 26 Sep 2016 12:57:29 +0000 https://musclehack.com/?p=16597#comment-106357 Thanks for that, I was worried my
Protein wasn’t enough and my macros were 43/33/24 ( C/F/P )

]]> https://musclehack.com/macros-to-lean-bulk-build-muscle/#comment-106356 Mon, 26 Sep 2016 11:48:01 +0000 https://musclehack.com/?p=16597#comment-106356 Thanks for the clarification!

]]> https://musclehack.com/macros-to-lean-bulk-build-muscle/#comment-106355 Mon, 26 Sep 2016 11:47:27 +0000 https://musclehack.com/?p=16597#comment-106355 I intuitively always thought this but heard over and over 40/30/30. I wondered why cals and protein weren’t the real important factors.

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