Comments on: Low GL Breakfast Muesli Recipe

By: Muscle Building Freak

Muscle Building Freak — Sat, 12 Sep 2009 02:25:07 +0000

As one moves forward in a muscle building program, carbohydrates become essential. This recipe will be very helpful. Thank you and I will be sure to let my friends know about it. Actually trying it out right now.

By: Usman

Usman — Wed, 02 Sep 2009 16:34:41 +0000

Most Mueslis have raisins in them which have a high GI and GL. What do you think we should do about that?

By: The Diet Solution Program

The Diet Solution Program — Mon, 31 Aug 2009 07:02:59 +0000

Awesome post.

I’m going grocery shopping tuesday. I will remember to get the ingredients needed and wednesday I look forward to having one awesome meal!

By: Tristan

Tristan — Tue, 25 Aug 2009 09:45:26 +0000

Great recipe Mark, I love muesli so will definitely give this a try!

Currently I have a whey protein shake made with water and semi-skimmed milk over a 50gram bowl of porridge oats. If I have a banana in, I’ll liquidise a banana in with my protein shake and pour that over the oats. It tastes quite nice, but the oats can be a bit tedious just by themselves!

What’s your thoughts on liquidising fruit when it comes to GL? Do you think that it increases the GI of the fruit by liquidising it?

By: dustin

dustin — Tue, 25 Aug 2009 08:22:17 +0000

Did you give up on mans?? Also which diet is better is 80 lbs of fat is needed to be lost?

By: dusty

dusty — Mon, 24 Aug 2009 23:19:23 +0000

Are you done with mans?? which is better for fat loss when 80 lbs is needed to be lost?