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	<title>
	Comments on: Low Fat Protein Bar Recipe	</title>
	<atom:link href="https://musclehack.com/low-fat-protein-bar-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>https://musclehack.com/low-fat-protein-bar-recipe/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Sun, 10 Jan 2010 19:21:37 +0000</lastBuildDate>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-63991</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:21:37 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-63991</guid>

					<description><![CDATA[@Pete. No worries mate. Glad you liked it.]]></description>
			<content:encoded><![CDATA[<p>@Pete. No worries mate. Glad you liked it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pete		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-63976</link>

		<dc:creator><![CDATA[Pete]]></dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:50:37 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-63976</guid>

					<description><![CDATA[Hey Marcus, thanks a bunch for the recipe. I tried it today and it is simply AWESOME. Keep up posting them ;)]]></description>
			<content:encoded><![CDATA[<p>Hey Marcus, thanks a bunch for the recipe. I tried it today and it is simply AWESOME. Keep up posting them 😉</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Evan		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-54334</link>

		<dc:creator><![CDATA[Evan]]></dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:01:40 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-54334</guid>

					<description><![CDATA[Any chance someone could give me some volume measurements? I don&#039;t have a scale, so grams aren&#039;t a useful measurement...LOL]]></description>
			<content:encoded><![CDATA[<p>Any chance someone could give me some volume measurements? I don&#8217;t have a scale, so grams aren&#8217;t a useful measurement&#8230;LOL</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-37547</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Thu, 09 Jul 2009 09:45:10 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-37547</guid>

					<description><![CDATA[Try omitting the water Andrew]]></description>
			<content:encoded><![CDATA[<p>Try omitting the water Andrew</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-36962</link>

		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Fri, 03 Jul 2009 07:18:24 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-36962</guid>

					<description><![CDATA[Love the recipe, Mark. i think i messed up though mine is still shiny, wet, and sticky after an hour in the fridge. any ideas?]]></description>
			<content:encoded><![CDATA[<p>Love the recipe, Mark. i think i messed up though mine is still shiny, wet, and sticky after an hour in the fridge. any ideas?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: T O R O K		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-28780</link>

		<dc:creator><![CDATA[T O R O K]]></dc:creator>
		<pubDate>Tue, 31 Mar 2009 02:22:56 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-28780</guid>

					<description><![CDATA[This is by far the best and easiest bar yet!!!  Heed warning to the suggestion of not using too much water.

I used vanilla Allmax Isoflex protein powder and also added 20ml of Kraft natural peanut butter to the recipe. Obviously adds some extra calories etc, but tastes great!

Thanks

T O R O K]]></description>
			<content:encoded><![CDATA[<p>This is by far the best and easiest bar yet!!!  Heed warning to the suggestion of not using too much water.</p>
<p>I used vanilla Allmax Isoflex protein powder and also added 20ml of Kraft natural peanut butter to the recipe. Obviously adds some extra calories etc, but tastes great!</p>
<p>Thanks</p>
<p>T O R O K</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Williams		</title>
		<link>https://musclehack.com/low-fat-protein-bar-recipe/#comment-22525</link>

		<dc:creator><![CDATA[Williams]]></dc:creator>
		<pubDate>Sun, 11 Jan 2009 23:08:43 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=496#comment-22525</guid>

					<description><![CDATA[Hey mark thanks so much! I needed that recipe.]]></description>
			<content:encoded><![CDATA[<p>Hey mark thanks so much! I needed that recipe.</p>
]]></content:encoded>
		
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