Comments on: Leg Blast Workout Results

By: laur

laur — Fri, 12 Feb 2016 01:35:23 +0000

will the workout program be free? 🙂

By: Ralph Sardinha

Ralph Sardinha — Wed, 10 Feb 2016 18:09:53 +0000

Hi Mark
Well I am the baby in the group considering the time I have been following you and have just completed the 3 days a week 8 to 12 reps 10 week program. Seen gains even though following a strict cutting diet. I thought I would make it on the Leg Blast Experiment Workout list but never thought I would be the one with the largest gains. Thanks once again for choosing me to be a part of the program. Could never thank you enough. God bless

By: Kyle

Kyle — Wed, 10 Feb 2016 17:25:30 +0000

Hi Mark, didn’t see my my before/after pics on the list (probably cause I’m too young :p) , but really thankful to be one of the volunteer in leg blast. It’s a tough but effective workout. Good work. Already start looking forward to your next blast, back/shoulder I guess (seems like these are the only two remaining big muscle groups).

By: Scott

Scott — Wed, 10 Feb 2016 16:48:49 +0000

I was one of the lab rats. You’ve got to try the legs blast. We challenge ourselves daily. This is the ultimate leg test. The thanks for everything you do Mark.

By: Tudor

Tudor — Wed, 10 Feb 2016 15:49:54 +0000

Mark, thanks for the opportunity to test the workouts. I didn’t expect to see my gorgeous face on the blog post but there it is! Haha.
Seriously, I enjoyed (scratch that) I suffered through the workouts but enjoyed the results. The routine will become part of my program, because I love the results and above all, it is safe for my knees.
Thanks for the gains!
Tudor

By: Ryan

Ryan — Wed, 10 Feb 2016 14:07:20 +0000

Waiting! The 17th can’t come fast enough. Can’t wait to try it!

By: Matt

Matt — Wed, 10 Feb 2016 14:06:44 +0000

Another winner! Good work Mark.

By: Mark McManus

Mark McManus — Wed, 10 Feb 2016 14:05:34 +0000

@Mike. That’s perfectly alright, Mike. And you’ll love the results 🙂

By: Mike

Mike — Wed, 10 Feb 2016 13:36:56 +0000

Hi Mark. My apologies. I was one of those lab rats that didn’t respond. I have been following your blog since 2008 or 2009 and was truly honored that you picked me, however I too was sick and just didn’t recover in time to complete the program. So I will be purchasing the program since I wasn’t able to contribute and I think it’s the fair thing to do. Sorry, I thought I had emailed you earlier but apparently I had forgot. Btw, I already purchased the Arm Blast and Chest Blast workout and I think this makes a perfect addition to my collection. Keep up the great work.