Support his efforts and don’t offend him with saying his prices are steep when he does so much for nothing!! I’m pretty passionate about service and good will, so could, etc on people pay for value and service where it’s due. Just my 2 bits.

Train on!

Zipper aka Jason Mazepa

@Jehangir. It doesn’t make any difference when you start actually training. You’ll have 2 weeks from today to get used to the program, get the downloads, and ask me any questions inside the member site or request me to make any tweaks you need.

Thanks for the prompt reply. Okay one last clarification, if I sign up for JnR then you will give access to all the required downloads, so basically that means that I have to download everything that is available within the 14 days and that will be good through out???

Secondly I am currently on the one week break, so I will start training only next Monday onwards, does that mean that I will miss out on 7 days or that doesn’t make a difference as it is a limited time program good forever. So I can use it from the day I start my training.

Just a little concerned about my doubts as it is just a limited period offer and a little steep price wise so have to be very clear. Shouldn’t feel unhappy after spending, hope you understand. 🙂

Thanks,
Jehangir Randeria

@Jenangir. Yes, JnR would be a good way for you to now add size without adding any fat back on.
Yes you are eligible. The 14 days allow you to get all the materials needed, ask me anything you need to and get any downloads. There’s no need for a longer membership – you’re good to go after 14 days for sure 🙂
Yes I can do that. Shoot me an email to remind me and I’ll forward you the Chest Blast soon.
Thanks,
Mark

I have just completed 11 weeks on the TSPA program and have achieved 11% body fat from 21% at the start of the program. My six packs are visible and am happy with that. As per your guidelines I am taking a week off and intend to restart my training from next Monday ie. 11th Jan, 2016

Now I want to increase my muscle size and hence want to sign up for the JnR plan. But I am little confused with the “only 14 day” window rule. So can you please explain whether I am eligible for JnR and whether it would be beneficial to me. Also what happens after the 14 day window.

I used the Musclehack android app to log my workouts. Can I continue to do that with JnR also ?

Lastly, I have purchased the TSPA and Arms Blast already, so if I get these as freebies again with JnR, it would not mean anything. Instead is it possible for you to give your chest blast plan as a freebie along with JnR?

Awaiting your prompt reply, only after which I shall be able to take the decision.

Thanks,
Jehangir Randeria

@Alexander. Yes I think JnR would be right for you because on JnR you will build all the same amount of muscle you would when bulking, but with the added benefit of fat loss – but you have to accept that this fat loss will be at a slower pace than someone on a dedicated cutting program. So it seems like a good fit for your goals right now.

@Alexander. Perhaps your training wasn’t sufficiently intense enough for you to gain muscle when bulking. But no doubt your cals were just too high. You gotta be careful when on a gain cycle after getting a six-pack or you’ll just put a belly back on. JnR can help you gain (training and diet are covered) while losing fat (if you need to lose fat). If you are already at six-pack level, JnR can also help you maintain that level of body fat while gaining at the same time. I have set it up differently for people at different body fat levels. So those at below 10% will be told how to eat on a daily and weekly level to maintain that body fat level while still gaining.

@Colette. There is a forum on the JnR site to discuss these things. I’ve tweaked it for many people to suit their schedules. It won’t be a problem.
Mark

Mark – Can I email you directly/off this forum? I think there is an issue with my doing this program. I’ve just read to “How your day will look” and I don’t think this is possible given work parameters and constraints. If you’d like to discuss on the open forum, fine by me. Looking forward to hearing. Thanks so much.

@John. No-one has ever reported that issue before. I’m not sure what browser you are using, but can you try chrome or firefox on a laptop?
Thanks

Thanks Mark. When I try to log on, it lets me in but when I try to use the calculator, I get an error message that says I am not a member.

John

John

@Colette. There is prep, but nothing more than you’ve done for any other program. If you sign up today, your 2 weeks starts today, so there’s plenty of time.

Ok. It’s fixed now, Collin. For login details, please check your email 🙂
Mark