https://musclehack.com/is-the-atkins-diet-safe-answer-may-shock-you/is-the-atkins-diet-safe/ free workouts to build muscle & lose fat fast Thu, 13 Mar 2014 06:10:08 +0000 hourly 1 https://wordpress.org/?v=7.0 https://musclehack.com/is-the-atkins-diet-safe-answer-may-shock-you/is-the-atkins-diet-safe/#comment-79823 Thu, 13 Mar 2014 06:10:08 +0000 https://musclehack.com/wp-content/uploads/2008/06/is-the-atkins-diet-safe.jpg#comment-79823 Atkins works,especially the induction phase. I’ve been on it for 10 days and I can say that generally I feel much less bloated and uncomfortable as I used to prior to dieting low carb. I expect to lose between 15&25lbs a month if I continue in phase 1. The cons? Well sometimes I get headaches,(withdrawal symptoms from the refined sugars) and I get tired of all of the proteins. I made the conscious choice to do this diet because it produces great results,and it’ll improve my overall health,but not for the carb lovers- Good Luck !!

]]> https://musclehack.com/is-the-atkins-diet-safe-answer-may-shock-you/is-the-atkins-diet-safe/#comment-71581 Sun, 13 Jan 2013 03:13:37 +0000 https://musclehack.com/wp-content/uploads/2008/06/is-the-atkins-diet-safe.jpg#comment-71581 Have been doing Atkins for two weeks.

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