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	Comments on: Is It Really Safe To Take Creatine?	</title>
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	<description>free workouts to build muscle &#38; lose fat fast</description>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/is-it-really-safe-to-take-creatine/#comment-106433</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 08 Nov 2016 15:12:42 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/is-it-really-safe-to-take-creatine/#comment-106432&quot;&gt;Mike&lt;/a&gt;.

@Mike. It&#039;s one of those things I&#039;ve heard online, but never ever seen it or heard from anyone who reports this in real life.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/is-it-really-safe-to-take-creatine/#comment-106432">Mike</a>.</p>
<p>@Mike. It&#8217;s one of those things I&#8217;ve heard online, but never ever seen it or heard from anyone who reports this in real life.</p>
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		<title>
		By: Mike		</title>
		<link>https://musclehack.com/is-it-really-safe-to-take-creatine/#comment-106432</link>

		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Tue, 08 Nov 2016 14:58:37 +0000</pubDate>
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					<description><![CDATA[Be aware creatine might cause (and probably will) acne problems, if you are prone to acne. Very similar root cause to dairy - increase in IGF-1 and HGH. Simply put, puberty acne all over again. :)]]></description>
			<content:encoded><![CDATA[<p>Be aware creatine might cause (and probably will) acne problems, if you are prone to acne. Very similar root cause to dairy &#8211; increase in IGF-1 and HGH. Simply put, puberty acne all over again. 🙂</p>
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