Comments on: How To Sleep Your Way To Big Muscles https://musclehack.com/how-to-sleep-your-way-to-big-muscles/ free workouts to build muscle & lose fat fast Fri, 21 Apr 2017 11:18:44 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: neil https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-26567 Wed, 04 Mar 2009 00:01:39 +0000 https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-26567 Keep a mini legal pad and pencil right by your bed so you don’t even have to get up to write something- it works miracles for me.

]]> By: Mark McManus https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-600 Tue, 29 Jan 2008 21:28:57 +0000 https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-600 Hi Dan, thanks for the comment. Hit the hay bro!
Mark McManus

]]> By: Dan https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-597 Tue, 29 Jan 2008 15:13:18 +0000 https://musclehack.com/how-to-sleep-your-way-to-big-muscles/#comment-597 Good post and sleep is something that a lot of people forget about because life always seems to get in the way. I know I don’t get enough sleep, yet I am one of those that says… I am just so busy I can’t afford to sleep anymore…

One day soon that will change. But another good thing about sleep is when you are are pure rest your body also burns fat for energy so the energy your muscles use to repair is coming for your fat stores!

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