Comments on: How To Make 2009 Your Best Year Yet! https://musclehack.com/how-to-make-2009-your-best-year-yet/ free workouts to build muscle & lose fat fast Wed, 31 Dec 2008 16:27:09 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: fatboymuscleman https://musclehack.com/how-to-make-2009-your-best-year-yet/#comment-21582 Wed, 31 Dec 2008 16:27:09 +0000 https://musclehack.com/?p=951#comment-21582 Mark,
This is a great reminder to me, and I’m sure is new to lots of folks. Weight Loss and muscle building really are mental and spiritual achievements more than physical. The more clear a goal is in your mind, the more likely that is going to translate into real life.

Here’s to an amazing 2009, my friend!

]]> By: SupplementPricing.com https://musclehack.com/how-to-make-2009-your-best-year-yet/#comment-21523 Tue, 30 Dec 2008 22:34:06 +0000 https://musclehack.com/?p=951#comment-21523 Awesome post Mark. I always forget about step 6, and I think that’s where I’ve fallen behind. That step really helps to keep the goals in your mind. Thanks for the reminder!

]]> By: Mark McManus https://musclehack.com/how-to-make-2009-your-best-year-yet/#comment-21468 Tue, 30 Dec 2008 08:23:35 +0000 https://musclehack.com/?p=951#comment-21468 Thanks Ben & Yavor.
I’ll do more of this type of stuff in ’09.

]]> By: Yavor https://musclehack.com/how-to-make-2009-your-best-year-yet/#comment-21467 Tue, 30 Dec 2008 08:01:52 +0000 https://musclehack.com/?p=951#comment-21467 Mark, I’ve sad it before – your mindset posts are probably the most valuable part of the site.

Thanks buddy!

]]> By: Benjamin Teal https://musclehack.com/how-to-make-2009-your-best-year-yet/#comment-21451 Tue, 30 Dec 2008 01:15:26 +0000 https://musclehack.com/?p=951#comment-21451 Hey Mark, another great step-by-step list. I agree with every step you have listed. The only one I might add is to make your goal measurable, even if it is only measure by a Yes/No.

Keep it up, looking forward to 2009!

Ben

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