Comments on: How To Incline Bench Press Correctly

By: Pawel

Pawel — Wed, 28 Oct 2009 19:43:29 +0000

Actually bench pressing with elbows tucked is more “optimal” in a powerlifting fashion, benching with arms in L shape puts too much stress on the shoulders. Check out this video https://www.youtube.com/watch?v=vUcjOIZc80c

By: vicky

vicky — Wed, 08 Apr 2009 06:46:25 +0000

thanks mark for providing such valuable info to us!!!
im following ur workout plan,but i feel lil bit my right chest is bigger than left.so plz clarify my doubt dude!!!

By: Darrin_lean_muscle

Darrin_lean_muscle — Mon, 16 Feb 2009 12:32:55 +0000

Hi Mark – I love the fact that you include videos with your advice. It makes a huge difference, especially for newbies. We had a related post on this at https://worldfitnessnetwork.com/2008/04/incline-bench-press-form-arching/ .

By: WHO AM I

WHO AM I — Thu, 12 Feb 2009 22:08:50 +0000

Yeah, I didn’t know that about the angle of the bench so thats nice to know. The videos and the descriptions are really useful.

Thanks Mark.

By: Mark McManus

Mark McManus — Wed, 11 Feb 2009 23:46:43 +0000

@ Bry & Flest. Thanks!

By: Flest

Flest — Wed, 11 Feb 2009 23:43:07 +0000

Hey Mark, great video and good job documenting the correctly performed exercises. Also thanks for clearing up my misconception on the angle required and to focus on the movement!

By: bry

bry — Wed, 11 Feb 2009 23:17:17 +0000

Thanks for the demo, Mark. You’ve a great chest, thick arms too!
Will start to bring the bar to the right point from now on!

By: Mark McManus

Mark McManus — Wed, 11 Feb 2009 23:06:14 +0000

Thanks again, Chris.
The only bright one was the EZ bar curls, which was shot indoors. Most of the vids will be shot in my garage/gym. By the time I get back from work, it’s already dark, what can I tell ya? LOL
Cheers!

By: Chris

Chris — Wed, 11 Feb 2009 22:56:41 +0000

Loving this series Mark, though I am tempted to send you a white backdrop and some lighting (if only I had them lying around) 😉

Very useful tips.