Comments on: How To FLOOR Moms By Lifting Up Your Shirt! (with pics…) https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/ free workouts to build muscle & lose fat fast Sat, 20 Jun 2015 11:17:23 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Darshan Weerasinghe https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68561 Wed, 24 Nov 2010 05:14:04 +0000 https://musclehack.com/?p=3966#comment-68561 Great work Dan! This is a tremendous accomplishment. Keep spreading the good word and let me know if you need any help keeping those mom’s at bay!

]]> By: Josh https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68560 Tue, 23 Nov 2010 17:46:25 +0000 https://musclehack.com/?p=3966#comment-68560 Nicely done, Dan. I’m 33 and doing well using MANS and THT. I’ve been worried that my results will suffer as my body ages, but you’ve proved that a great physique can be attained in your 40’s. Thanks for the inspiration.

]]> By: Dan Cravens https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68559 Tue, 23 Nov 2010 17:19:22 +0000 https://musclehack.com/?p=3966#comment-68559 As far as my body fat%, I’m using an Accu-measure caliper, my legs show a higher range ~12-14%, chest 8-9%, abs 9-10%. My measurements have been pretty close to what the gym’s measurements have been.

I think Adam nailed it, Mark’s approach to fat loss and muscle gain makes it doable for everyone. Rock on!

]]> By: Shalin https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68558 Tue, 23 Nov 2010 16:41:40 +0000 https://musclehack.com/?p=3966#comment-68558 Outstanding results Dan! I saw your pics the other day on facebook and it was very impressive… keep up the good work! The pictures speak for themselves, this system works!

]]> By: Mark McManus https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68557 Tue, 23 Nov 2010 15:50:21 +0000 https://musclehack.com/?p=3966#comment-68557 Awesome comments everyone!
I’m humbled! 😀

]]> By: Adam Weichel https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68556 Tue, 23 Nov 2010 15:27:14 +0000 https://musclehack.com/?p=3966#comment-68556 Oustanding, Dan! Congrats on your MuscleHack.com debut! Welcome to the club!

And he’s exactly right – thanks Mark for everything! It’s you and your approach to making muscle gain and fat loss that makes it so “doable” for everyone.

MuscleHack till you drop, everyone!

]]> By: Dan Cravens https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68555 Tue, 23 Nov 2010 14:58:42 +0000 https://musclehack.com/?p=3966#comment-68555 Can’t say it often enough, but thanks Mark for everything you do for the bodybuilding community!!!

]]> By: Martin https://musclehack.com/how-to-floor-moms-by-lifting-up-your-shirt-with-pics/#comment-68554 Tue, 23 Nov 2010 14:46:39 +0000 https://musclehack.com/?p=3966#comment-68554 Yeah I would put that at lower than 11% too.
Congratulations to Dan. Most people are getting fat at this of year, and you’re getting ripped!
Just goes to show there is no excuse – just do it as Nike would say!
Just check out Armin’s pics too, never seen them before. Really inspirational to me.

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