Comments on: How To Do Burn-Out Sets To Build More Muscle https://musclehack.com/how-to-do-burn-out-sets-to-build-more-muscle/ free workouts to build muscle & lose fat fast Fri, 09 Sep 2016 02:20:08 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Sean https://musclehack.com/how-to-do-burn-out-sets-to-build-more-muscle/#comment-106315 Fri, 09 Sep 2016 02:20:08 +0000 https://musclehack.com/?p=16488#comment-106315 These have always been referred to as “drop sets” in my area. They are extremely effective. Start as high as you can, push out three or four, drop some weight (without a rest period) from the bar, push out three more, drop more weight and pump out as many as you can.

I often do these on my final set of an exercise.

]]> By: Mark McManus https://musclehack.com/how-to-do-burn-out-sets-to-build-more-muscle/#comment-106313 Wed, 07 Sep 2016 21:52:08 +0000 https://musclehack.com/?p=16488#comment-106313 In reply to Howard Davis.

@Howard. I put the download link you need in today’s email. Please locate it and click that link inside

]]> By: Howard Davis https://musclehack.com/how-to-do-burn-out-sets-to-build-more-muscle/#comment-106312 Wed, 07 Sep 2016 21:19:36 +0000 https://musclehack.com/?p=16488#comment-106312 Hi Mark,

Over 18 months ago I downloaded your program free, throught it was great, but somehow lost the file. Now it will not let me download your THT program again. Please fix this so I can start your program and then order some of your follow on special downloads.

]]> By: Raymond https://musclehack.com/how-to-do-burn-out-sets-to-build-more-muscle/#comment-106309 Wed, 07 Sep 2016 11:56:45 +0000 https://musclehack.com/?p=16488#comment-106309 Cannot wait to try it!

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