Comments on: Vegetarian Sources of Protein for Building Muscle https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/ free workouts to build muscle & lose fat fast Fri, 04 Oct 2013 10:09:39 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: peter https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-66859 Mon, 01 Feb 2010 09:53:13 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-66859 Actually, for the splenda naysayers, you should read up on science journals pertaining to splenda. It is perfectly fine.

]]> By: Jack https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-52514 Sun, 25 Oct 2009 00:24:20 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-52514 Just wanted to clear up the statement about rennet and cheese. I’ve been a vegetarian for many years and follow the subject closely. Rennet can also come from vegetable and microbial sources as well. This is especially true from the larger manufacturers as these sources are easier to obtain. When in doubt just check the source! (hello Mr. Google!)
P.S. this is a great site, thank you for all the info you provide!

]]> By: me https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-51977 Wed, 21 Oct 2009 09:35:06 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-51977 Cheese is not vegetarian whatsoever. Most cheese is made using rennet which comes from slaughtered cows.

]]> By: пapaзит https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-44531 Wed, 26 Aug 2009 04:05:10 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-44531 Да, я с таким тоже сталкивался 🙂

]]> By: Karan https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-31326 Fri, 24 Apr 2009 16:54:07 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-31326 Hey Mark,

Thanks for this, I am a vegetarian also. I just wanted to ask you about soy and estrogen. I have been so confused about this topic and not sure if I should avoid soy or what, because there are not as many other options for us.

I have read that eating soy causes estrogen levels to rise, which is detrimental to bodybuilding..what of this is true?

Thanks a lot in advance and keep up the good work!

]]> By: Gerry https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-20464 Sat, 20 Dec 2008 04:02:19 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-20464 Splenda? That recommendation brings into question your other recommendations, which I happen to like. You may want to remove Splenda and all artificial sweeteners for that matter, use natural honey instead. Other than that, great post.

]]> By: Martin Samaritan https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-7462 Sun, 03 Aug 2008 16:13:12 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-7462 If you care about your body, check out the product “Splenda” before considering to eat it. And especially before advertising it!
It`s poison.

]]> By: Cure Fungus Toenail Gal https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-2366 Thu, 01 May 2008 04:09:16 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-2366 Excellent post on building muscle on a vegetarian diet. Thanks for sharing all your words or wisdom:-)

]]> By: Parth https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-544 Thu, 24 Jan 2008 21:05:52 +0000 https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/#comment-544 Hey, amazing post. I’ll definetely be including some of these ideas into my diet. You forgot about cottage cheese though. Thats a really nice, lean source of protien. Meat subsitutes are the best!

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