Comments on: How to Add Another Month to Your Year (Yes 13 Months!) https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/ free workouts to build muscle & lose fat fast Sat, 17 May 2008 10:05:52 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mark McManus https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-4395 Sat, 17 May 2008 10:05:52 +0000 https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-4395 Dorian, good to know there’s someone else like me out there.
Mark

]]> By: dorian https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-4393 Sat, 17 May 2008 09:54:38 +0000 https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-4393 Yeah! First time I read this post and I’m happy to say that I’m one of these people! All my friends sleep like forever – especially during sommer break! So what do I do when I get up like 3 hours before everyone else? You probably can guess that! Hehe, and they wonder why I’m so much bigger than them^^
(I never made that fancy calculation though – makes me feel good now :-D)

]]> By: Mark McManus https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1036 Fri, 29 Feb 2008 17:29:33 +0000 https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1036 @ Marc – excellent point, if you’re gonna have extra hours, have them young!

@ Carl – You’re absolutely right. You have to do what’s best for you. I seem to be able to get away with it but if you need more, you need more.

]]> By: Carl https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1018 Thu, 28 Feb 2008 01:21:24 +0000 https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1018 I like the concept, but for muscle building or fat loss purposes – I’d prefer to get at least 7 hours to ensure the best recovery possible.

you gain 1 month of free time but you lose 1 month of sleep which is when you build muscle!

If theres something I misread, let me know.

]]> By: Marc https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1017 Wed, 27 Feb 2008 23:55:09 +0000 https://musclehack.com/how-to-add-another-month-to-your-year-yes-13-months/#comment-1017 It would be interesting to see, however, how much of a life is shortened by less sleep, thereby negating the additional hours. But then the additional hours would come earlier in life, where a person is more likely to be able to take advantage of them…

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