Comments on: Here’s What Happens Your Muscle When You Double Your Protein

By: Mark McManus

Mark McManus — Tue, 02 May 2017 10:58:30 +0000

In reply to Mike Jost. @Mike. Hey buddy. I don't know what "the header I have it under just converts to tht training" means. Simply shoot me an email with your paypal transaction ID to mark(at)musclehack.com and I'll send you a new copy of Buff Baking.

By: Mike Jost

Mike Jost — Tue, 02 May 2017 09:53:58 +0000

Hey. I purchased buff baking and thought it was great. I downloaded it but it is gone and the header I have it under just converts to tht training. Wondering how I can get it back. Or why it’s gone. Thanks

By: Mark McManus

Mark McManus — Tue, 02 May 2017 09:28:16 +0000

In reply to Gordon. @Gordon. Yes! So many guys do the same thing. Of course, they don't get those gains. In fact, excess protein will convert to glucose and can simply make you fat.

By: Gordon

Gordon — Mon, 01 May 2017 16:57:15 +0000

I must admit I’m guilty of this, it’s so easy to fall for what the muscle mags tell you,If I had a pound of muscle for Everytime I have read an article that says “are you leaving gains on the table due to not taking in enough protein” I’d be bigger than Arnie in his prime,So after reading this you think aaarrrghhh go break out the whey and triple scoop me lol!

By: Aaron

Aaron — Mon, 01 May 2017 11:34:07 +0000

To be honest, I have done this a few times. I just thought just in case I will eat even more protein – maybe I could be making better gains. I never noticed any gains or strength increases. So yeah it’s needless to go beyond 1g per pound.