Comments on: Gain 2lbs Muscle. Lose 2lbs Fat In 1 Month. Eat These https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/ free workouts to build muscle & lose fat fast Thu, 07 Jun 2018 08:36:52 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107060 Thu, 07 Jun 2018 08:36:52 +0000 https://www.musclehack.com/?p=20328#comment-107060 In reply to Curt.

@Curt. CLA may have some effect, it’s just that I’ve never seen results this profound from it. So honestly, probably not – not like this, anyway.

]]> By: Curt https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107059 Tue, 05 Jun 2018 17:47:47 +0000 https://www.musclehack.com/?p=20328#comment-107059 Do you think CLA or extra virgin olive oil may produce similar results? Thanks.

]]> By: Mark McManus https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107058 Tue, 05 Jun 2018 13:10:43 +0000 https://www.musclehack.com/?p=20328#comment-107058 In reply to Scott Andre.

@Scott. It’s specifically these type of green olives, Scott.

]]> By: Mark McManus https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107057 Tue, 05 Jun 2018 13:10:17 +0000 https://www.musclehack.com/?p=20328#comment-107057 In reply to Cameron.

@Cameron. I don’t believe anything else changed in their lifestyle

]]> By: Cameron https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107056 Mon, 04 Jun 2018 22:41:25 +0000 https://www.musclehack.com/?p=20328#comment-107056 Interesting as always Mark. The problem with the study however is that it doesn’t tell us the other diet of the individuals. Did they stop eating anything else but olives? If not, what else were they eating? Were they also exercising or what were they doing to gain muscle?

In the Mediterranean they do consume a lot of carbs, pasta breads etc. If they were to stop that and only eat Olives (or anything else) then it would be natural to lose weight I would think?

]]> By: Scott Andre https://musclehack.com/gain-2lbs-muscle-lose-2lbs-fat-in-1-month-eat-these/#comment-107055 Mon, 04 Jun 2018 15:35:12 +0000 https://www.musclehack.com/?p=20328#comment-107055 So, the story on Green Olives is pretty interesting. However, I’m on a low sodium diet and every mg counts. Green Olives tend to be a bit high. Black Olives are lower, would a switch still work? Thanks.

]]>