Comments on: Eat Junk Food For 2 Weeks – This Is What Happens https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/ free workouts to build muscle & lose fat fast Mon, 22 Jan 2018 18:52:48 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107024 Mon, 22 Jan 2018 18:52:48 +0000 https://www.musclehack.com/?p=19652#comment-107024 @Mark Kozlowski. I feel for ya, brother 🙁 Eat maintenance calories and keep it high protein to try to preserve as much muscle as you can.

]]> By: Mark McManus https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107023 Mon, 22 Jan 2018 18:51:54 +0000 https://www.musclehack.com/?p=19652#comment-107023 @Jaco “15 McManus’s” – Made me lmao! 🙂

]]> By: Mark McManus https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107022 Mon, 22 Jan 2018 18:50:57 +0000 https://www.musclehack.com/?p=19652#comment-107022 @Ryan. That’s exactly what I thought too lol I thought about that documentary.

]]> By: Lucian https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107021 Mon, 22 Jan 2018 17:12:41 +0000 https://www.musclehack.com/?p=19652#comment-107021 C’mon… THEY DID 30 MINUTES HIIT EVERY DAY!!!
Of course their body composition inproved. HIIT isn’t easy…
Where is the control group?
What were they doing previously toate the study? If they were doing nothing previously 30 minutes HIIT ia quite an improvement.

]]> By: Mark Kozlowski https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107020 Mon, 22 Jan 2018 16:55:06 +0000 https://www.musclehack.com/?p=19652#comment-107020 Makes me feel better…I’m having a hernia repair on Wednesday, and the doc says just sit around for two weeks, and really don’t lift much for two months! Any advice? I guess I will eat pretty healthy during that time, but hope I won’t destroy my gains.

]]> By: Jaco https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107019 Mon, 22 Jan 2018 16:22:18 +0000 https://www.musclehack.com/?p=19652#comment-107019 Thanks Mark. Ill stick with my one cheat meal. Who know what the study perceive as ‘healthy’ males? Pretty sure it aint 15 McManus’s!

Off to the monday workout!

]]> By: Ryan https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107018 Mon, 22 Jan 2018 15:52:14 +0000 https://www.musclehack.com/?p=19652#comment-107018 So what about that supersize me documentary? That was 4 weeks though wasnt it? Maybe a fortnight is the magic timeframe!

]]> By: Mark McManus https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107017 Mon, 22 Jan 2018 14:37:56 +0000 https://www.musclehack.com/?p=19652#comment-107017 In reply to Adam.

@Adam Haha, me neither. But I feel better about my cheat meals.

]]> By: Adam https://musclehack.com/eat-junk-food-for-2-weeks-this-is-what-happens/#comment-107016 Mon, 22 Jan 2018 14:37:00 +0000 https://www.musclehack.com/?p=19652#comment-107016 lol cool but I wouldn’t try it.

]]>