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	Comments on: Eat Fats, Get Skinny?	</title>
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	<description>free workouts to build muscle &#38; lose fat fast</description>
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		By: manny		</title>
		<link>https://musclehack.com/eat-fats-get-skinny/#comment-1821</link>

		<dc:creator><![CDATA[manny]]></dc:creator>
		<pubDate>Thu, 17 Apr 2008 06:56:22 +0000</pubDate>
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					<description><![CDATA[&quot;Other hormones like adrenaline and growth hormone also work to get fat out of the fat tissue, but they won’t do it successfully when insulin levels are high. Insulin will override that.&quot;

so this means i should exercise right after waking up in the morning when my insulin levels are the lowest.

i used to that before i got married i think i&#039;ll try it again :)]]></description>
			<content:encoded><![CDATA[<p>&#8220;Other hormones like adrenaline and growth hormone also work to get fat out of the fat tissue, but they won’t do it successfully when insulin levels are high. Insulin will override that.&#8221;</p>
<p>so this means i should exercise right after waking up in the morning when my insulin levels are the lowest.</p>
<p>i used to that before i got married i think i&#8217;ll try it again 🙂</p>
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