Comments on: Easy Chicken A La King Recipe

By: Ste potter

Ste potter — Fri, 08 Jan 2010 19:38:37 +0000

Hi mark,

tried this tonight. Lovely but i never eat salt so thod tasted very salty
maybe i could add i piece of bacon instead of the salt. Love the ideas
though. Going to try the chilli soon, i will let you know how it goes!

I have a nice snack that i always have whilst at work, see what you think –

1 tin of tuna
1 inch of cucumber in chunks
2 dried chilli
2 teaspoon mayo full fat
pepper
small pinch of chilli powder

i have this all mixed together with 3 nairns rough oatcakes.

Im cutting after a few months off training so I only have 45 gl
a day.

By: Kynan

Kynan — Sun, 20 Dec 2009 15:00:58 +0000

https://www.dietandfitnesstoday.com/glycemicIndexDetails.php?id=71

hey mark take a look at this link. do you think Milo is actually a good low GL drink?

By: Adam

Adam — Thu, 17 Dec 2009 16:26:21 +0000

Hey Mark

Thanks for the recipe.

I’ve been following the example GLAD eating plan in your “The NEW Bodybuilding Diet – G.L.A.D” article from 8/13/09.

I’m HORRIBLE at putting meals together. I have the list of acceptable carbs and stuff but i can’t seem to put stuff together that taste good.

Can you provide more example plans? 🙂

Thanks much for all you do.

By: Robert Mosier

Robert Mosier — Thu, 17 Dec 2009 04:48:21 +0000

Looks easy to make cant wait to try it. Thanks for all the good info.

By: vinod mehra

vinod mehra — Tue, 15 Dec 2009 06:28:38 +0000

hi,this is vinod mehra from india, 21 years of age. m see your profile you have excellent recipes for bodybuilding, but there is one problem for me, m pure vegetarian, so please send me any vegetarian and natural diet recipes. thank you sir..

By: Shane

Shane — Mon, 14 Dec 2009 18:28:55 +0000

Nice one Mark. Thanks for the recipes man!