Comments on: Do This: Vince Gironda’s Bicep Curl For Bigger Arms https://musclehack.com/do-this-vince-girondas-bicep-curl-for-bigger-arms/ free workouts to build muscle & lose fat fast Mon, 08 Oct 2018 15:52:46 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/do-this-vince-girondas-bicep-curl-for-bigger-arms/#comment-107093 Mon, 08 Oct 2018 15:52:46 +0000 https://www.musclehack.com/?p=20863#comment-107093 In reply to JaSoN.

@Jason. Not quite. A little bit similar. But you’ll feel the difference when you do it. You do need to bend over a little. You’ll have an underhand grip and the elbows will not come down in front of your torso.

]]> By: JaSoN https://musclehack.com/do-this-vince-girondas-bicep-curl-for-bigger-arms/#comment-107092 Mon, 08 Oct 2018 15:33:01 +0000 https://www.musclehack.com/?p=20863#comment-107092 That’s like doing a bent over barbell row, only difference is you’re standing up straight?

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