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	<title>
	Comments on: Coming Attractions At MuscleHack	</title>
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	<link>https://musclehack.com/coming-attractions-at-musclehack/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Tue, 09 Apr 2013 13:44:17 +0000</lastBuildDate>
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	<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72299</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 13:44:17 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72299</guid>

					<description><![CDATA[@Myra. Thanks :D
Thanks, everyone]]></description>
			<content:encoded><![CDATA[<p>@Myra. Thanks 😀<br />
Thanks, everyone</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Zahra Brown		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72298</link>

		<dc:creator><![CDATA[Zahra Brown]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 13:28:18 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72298</guid>

					<description><![CDATA[Self-publishing on Amazon means you must price the book the same elsewhere. The Amazon bots will automatically set a price match if they see the free ebook on Apple&#039;s site - it&#039;ll go to free on Amazon.

Yes, it&#039;ll be on all Amazon sites, but the royalty varies according to where the customer is i.e. 35% or 70%. You can use other websites too including Kobo, Smashwords and Barnes and Noble (royalties vary from 25% to 85%). It&#039;s easy to self-publish. Email me if you need help.

Looking forward to the next book updates. I really need them right now...]]></description>
			<content:encoded><![CDATA[<p>Self-publishing on Amazon means you must price the book the same elsewhere. The Amazon bots will automatically set a price match if they see the free ebook on Apple&#8217;s site &#8211; it&#8217;ll go to free on Amazon.</p>
<p>Yes, it&#8217;ll be on all Amazon sites, but the royalty varies according to where the customer is i.e. 35% or 70%. You can use other websites too including Kobo, Smashwords and Barnes and Noble (royalties vary from 25% to 85%). It&#8217;s easy to self-publish. Email me if you need help.</p>
<p>Looking forward to the next book updates. I really need them right now&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Myra		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72294</link>

		<dc:creator><![CDATA[Myra]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 00:15:19 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72294</guid>

					<description><![CDATA[This all sounds really great, Mark. Thanks for everything you put into your site to benifit us! I&#039;m very grateful! Have a great week!]]></description>
			<content:encoded><![CDATA[<p>This all sounds really great, Mark. Thanks for everything you put into your site to benifit us! I&#8217;m very grateful! Have a great week!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Igor		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72293</link>

		<dc:creator><![CDATA[Igor]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 23:23:46 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72293</guid>

					<description><![CDATA[@Ricky, I agree, if it would be a free app, maybe the code could be on git hub or similar, so other people could help building the app, I know I would :) am not that much in android development, just starting, but ninja in web development :D lol

@Mark, awesome man, great news, great stuff as always, keep it up, a.t.b]]></description>
			<content:encoded><![CDATA[<p>@Ricky, I agree, if it would be a free app, maybe the code could be on git hub or similar, so other people could help building the app, I know I would 🙂 am not that much in android development, just starting, but ninja in web development 😀 lol</p>
<p>@Mark, awesome man, great news, great stuff as always, keep it up, a.t.b</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michal		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72292</link>

		<dc:creator><![CDATA[Michal]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 22:56:06 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72292</guid>

					<description><![CDATA[Oh thank the muscle gods we were right about the April Fool&#039;s post REALLY being a joke! 

This is fantastic news! And also Mark I am a TSPA2er and am currently in week two of the process, is there any information you can impart upon me right now from TSPA3 so that my cut could go better before you actually release the book? (My cut will hopefully be over by then).

Also, could you post a video of yourself using the fat calipers to provide the best way to get an accurate measurement? Thank you and keep it up!!]]></description>
			<content:encoded><![CDATA[<p>Oh thank the muscle gods we were right about the April Fool&#8217;s post REALLY being a joke! </p>
<p>This is fantastic news! And also Mark I am a TSPA2er and am currently in week two of the process, is there any information you can impart upon me right now from TSPA3 so that my cut could go better before you actually release the book? (My cut will hopefully be over by then).</p>
<p>Also, could you post a video of yourself using the fat calipers to provide the best way to get an accurate measurement? Thank you and keep it up!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Graham		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72291</link>

		<dc:creator><![CDATA[Graham]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 22:25:59 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72291</guid>

					<description><![CDATA[Hey Mark,

Keep it real!

Real research and data, real results = Real awesome!

Really looking forward to the future!

Graham.]]></description>
			<content:encoded><![CDATA[<p>Hey Mark,</p>
<p>Keep it real!</p>
<p>Real research and data, real results = Real awesome!</p>
<p>Really looking forward to the future!</p>
<p>Graham.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72290</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 22:04:16 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72290</guid>

					<description><![CDATA[@thi ha. To be honest pal, I don&#039;t even know what that means lol. But thanks!
@Jim. I try, my friend. I try ;)]]></description>
			<content:encoded><![CDATA[<p>@thi ha. To be honest pal, I don&#8217;t even know what that means lol. But thanks!<br />
@Jim. I try, my friend. I try 😉</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jim		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72289</link>

		<dc:creator><![CDATA[Jim]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 21:32:39 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72289</guid>

					<description><![CDATA[Seven pieces of Awesomeness!  Muscle Hack just keeps getting better and better.  You my man are pure Awesome!]]></description>
			<content:encoded><![CDATA[<p>Seven pieces of Awesomeness!  Muscle Hack just keeps getting better and better.  You my man are pure Awesome!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: thi ha		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72288</link>

		<dc:creator><![CDATA[thi ha]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 20:03:25 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72288</guid>

					<description><![CDATA[If the app happens to be built on Tatanium SDK,  I may be a little help.]]></description>
			<content:encoded><![CDATA[<p>If the app happens to be built on Tatanium SDK,  I may be a little help.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72284</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 16:02:10 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72284</guid>

					<description><![CDATA[@Ricky Houghton. Thanks for that. I&#039;m just looking at the people offering at the moment and I&#039;ll be in touch.
@sufyan. Teens should train the same as the rest of us if the goal is the same.
@Muhammad LOL ;)]]></description>
			<content:encoded><![CDATA[<p>@Ricky Houghton. Thanks for that. I&#8217;m just looking at the people offering at the moment and I&#8217;ll be in touch.<br />
@sufyan. Teens should train the same as the rest of us if the goal is the same.<br />
@Muhammad LOL 😉</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72283</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 15:56:44 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72283</guid>

					<description><![CDATA[@Shane. Thanks, man. I have your email address. I&#039;ve a few people offering to do it. I&#039;ll may be in touch if required.
@Fred. And will it appear on Amazon.com and co.uk? How does it get on there without going through Amazon? Can I simply convert a PDF into the kindle format? 
@Cedric. Yes it would be similar to that app. Possibly without the calculators. But the main thing is having the ability to track and customize THT workouts. I&#039;ll be in touch.]]></description>
			<content:encoded><![CDATA[<p>@Shane. Thanks, man. I have your email address. I&#8217;ve a few people offering to do it. I&#8217;ll may be in touch if required.<br />
@Fred. And will it appear on Amazon.com and co.uk? How does it get on there without going through Amazon? Can I simply convert a PDF into the kindle format?<br />
@Cedric. Yes it would be similar to that app. Possibly without the calculators. But the main thing is having the ability to track and customize THT workouts. I&#8217;ll be in touch.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ayman		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72282</link>

		<dc:creator><![CDATA[Ayman]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 15:34:13 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72282</guid>

					<description><![CDATA[Awsome news Mark. I personally love your work and have purchased all your products in the past. Glad to know we will ge these products on release andappreciate all the good work you are putting into these fabulous resources. Oh; going digital is the name of the game and will difinitleycomplete the cricle.]]></description>
			<content:encoded><![CDATA[<p>Awsome news Mark. I personally love your work and have purchased all your products in the past. Glad to know we will ge these products on release andappreciate all the good work you are putting into these fabulous resources. Oh; going digital is the name of the game and will difinitleycomplete the cricle.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Muhammad Fawaz		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72281</link>

		<dc:creator><![CDATA[Muhammad Fawaz]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 15:33:33 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72281</guid>

					<description><![CDATA[HAHA WTH I totally didn&#039;t realize that The End joke was published on the first of April. Well I didn&#039;t get sad for nothing, it&#039;s made today&#039;s post bring 1000000x more joy than if I hadn&#039;t been tricked lol.]]></description>
			<content:encoded><![CDATA[<p>HAHA WTH I totally didn&#8217;t realize that The End joke was published on the first of April. Well I didn&#8217;t get sad for nothing, it&#8217;s made today&#8217;s post bring 1000000x more joy than if I hadn&#8217;t been tricked lol.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Stephane		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72279</link>

		<dc:creator><![CDATA[Stephane]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 14:33:51 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72279</guid>

					<description><![CDATA[An Android App would definitely be sweet.
Especially for exercises references. Maybe with basic image or video.

Great work,
Stephane]]></description>
			<content:encoded><![CDATA[<p>An Android App would definitely be sweet.<br />
Especially for exercises references. Maybe with basic image or video.</p>
<p>Great work,<br />
Stephane</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sufyan		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72278</link>

		<dc:creator><![CDATA[sufyan]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 14:06:33 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72278</guid>

					<description><![CDATA[Hi mark,
It would be nice if there were some articles and stuff for teens specifically :)]]></description>
			<content:encoded><![CDATA[<p>Hi mark,<br />
It would be nice if there were some articles and stuff for teens specifically 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: paul sutcliffe		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72276</link>

		<dc:creator><![CDATA[paul sutcliffe]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 13:59:03 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72276</guid>

					<description><![CDATA[An app for windows 8 would be good as well
dont use apple ha!!!!!!!!!!]]></description>
			<content:encoded><![CDATA[<p>An app for windows 8 would be good as well<br />
dont use apple ha!!!!!!!!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ricky Houghton		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72275</link>

		<dc:creator><![CDATA[Ricky Houghton]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 13:52:33 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72275</guid>

					<description><![CDATA[Android App:

I have thought of this many times and did start an Android app a while back - I did enough work to lay out the frame work and start on the coding portion. There are an unlimited number of ideas that can be explored so it will be important to have a core team that limits feature creep and controls the high level pieces. I believe this is a project that a team of folks could do remotely. 

The two more obvious things I realized when working on this previously is that you need a database to store results and to store workout programs. SQLite is a viable choice for both - and SQLite has DB tools for manipulation outside the Android app - so you could edit on Linux, MAC or Windows and distribution to the Android clients. Once you have a solid DB design, the rest is user interface and it is something that a good artist or UI person could do independent of the code. 

I&#039;d be interested in assisting on this task -but would prefer we have a small committee of folks to define the DB structure and maybe UI before things start moving. 

Ricky Houghton]]></description>
			<content:encoded><![CDATA[<p>Android App:</p>
<p>I have thought of this many times and did start an Android app a while back &#8211; I did enough work to lay out the frame work and start on the coding portion. There are an unlimited number of ideas that can be explored so it will be important to have a core team that limits feature creep and controls the high level pieces. I believe this is a project that a team of folks could do remotely. </p>
<p>The two more obvious things I realized when working on this previously is that you need a database to store results and to store workout programs. SQLite is a viable choice for both &#8211; and SQLite has DB tools for manipulation outside the Android app &#8211; so you could edit on Linux, MAC or Windows and distribution to the Android clients. Once you have a solid DB design, the rest is user interface and it is something that a good artist or UI person could do independent of the code. </p>
<p>I&#8217;d be interested in assisting on this task -but would prefer we have a small committee of folks to define the DB structure and maybe UI before things start moving. </p>
<p>Ricky Houghton</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: cédric		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72274</link>

		<dc:creator><![CDATA[cédric]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:44:43 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72274</guid>

					<description><![CDATA[Hello Mark,

Could you give me more details (including the deadline) about the new android app you need? I am a software engineer and have the expertise for sure.
I assume it would be an application close to this one: https://itunes.apple.com/us/app/musclehack/id393122161?mt=8]]></description>
			<content:encoded><![CDATA[<p>Hello Mark,</p>
<p>Could you give me more details (including the deadline) about the new android app you need? I am a software engineer and have the expertise for sure.<br />
I assume it would be an application close to this one: <a href="https://itunes.apple.com/us/app/musclehack/id393122161?mt=8" rel="nofollow ugc">https://itunes.apple.com/us/app/musclehack/id393122161?mt=8</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark H		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72273</link>

		<dc:creator><![CDATA[Mark H]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:40:12 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72273</guid>

					<description><![CDATA[Great News!  Can&#039;t wait for the new TSPA and THT.  Your programs have done wonders for me and your information I find very accurate, useful, and when &quot;taken as prescribed,&quot; is all anyone ever needs.  Keep Rockin&#039; Mark!]]></description>
			<content:encoded><![CDATA[<p>Great News!  Can&#8217;t wait for the new TSPA and THT.  Your programs have done wonders for me and your information I find very accurate, useful, and when &#8220;taken as prescribed,&#8221; is all anyone ever needs.  Keep Rockin&#8217; Mark!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fred Harding		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72272</link>

		<dc:creator><![CDATA[Fred Harding]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:36:56 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72272</guid>

					<description><![CDATA[Hi Mike

&quot;You may also see Total Six Pack Abs on Amazon for sale sometime this year. After the next update of the book, I’ll be approaching Amazon about getting it on their site as a Kindle book. I think it would look great on the new Kindle Fire tablet.&quot;

There is no need to approach Amazon about having a book on their site as you can easily DIY with Kindle Writer, a professional software program that I wrote and which is now used by hundreds of authors.   Just visit the website above.]]></description>
			<content:encoded><![CDATA[<p>Hi Mike</p>
<p>&#8220;You may also see Total Six Pack Abs on Amazon for sale sometime this year. After the next update of the book, I’ll be approaching Amazon about getting it on their site as a Kindle book. I think it would look great on the new Kindle Fire tablet.&#8221;</p>
<p>There is no need to approach Amazon about having a book on their site as you can easily DIY with Kindle Writer, a professional software program that I wrote and which is now used by hundreds of authors.   Just visit the website above.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shane		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72271</link>

		<dc:creator><![CDATA[Shane]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:35:41 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72271</guid>

					<description><![CDATA[Mark,

I can help you with the Android app.  Where shall I email my details to?]]></description>
			<content:encoded><![CDATA[<p>Mark,</p>
<p>I can help you with the Android app.  Where shall I email my details to?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72269</link>

		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:33:12 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72269</guid>

					<description><![CDATA[Hi Mark

I have already previously purchased &#039;arms blast&#039; and &#039;tspa&#039; so look forward to the updated versions.
Also think that it would be fantastic if  &#039;jacked&#039;n&#039;ripped&#039; were to be available as a book, as its only the price thats holding me back from purchasing at the moment.]]></description>
			<content:encoded><![CDATA[<p>Hi Mark</p>
<p>I have already previously purchased &#8216;arms blast&#8217; and &#8216;tspa&#8217; so look forward to the updated versions.<br />
Also think that it would be fantastic if  &#8216;jacked&#8217;n&#8217;ripped&#8217; were to be available as a book, as its only the price thats holding me back from purchasing at the moment.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: jose		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72268</link>

		<dc:creator><![CDATA[jose]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:30:21 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72268</guid>

					<description><![CDATA[This is great man keep up the good work , your workouts and. Programs have helped a lot . Specially on the cost side of Things ! Keep up  the great work!!!!]]></description>
			<content:encoded><![CDATA[<p>This is great man keep up the good work , your workouts and. Programs have helped a lot . Specially on the cost side of Things ! Keep up  the great work!!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Allen		</title>
		<link>https://musclehack.com/coming-attractions-at-musclehack/#comment-72267</link>

		<dc:creator><![CDATA[Allen]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 12:28:34 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=7605#comment-72267</guid>

					<description><![CDATA[Awesome Mark! I&#039;m happy to your recent article about, oh... Seven days ago was just a cruel April fools joke ;)

Looking forward to the musclehack android app!]]></description>
			<content:encoded><![CDATA[<p>Awesome Mark! I&#8217;m happy to your recent article about, oh&#8230; Seven days ago was just a cruel April fools joke 😉</p>
<p>Looking forward to the musclehack android app!</p>
]]></content:encoded>
		
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