Comments on: Chest Blast Experiment: The Full List of Results https://musclehack.com/chest-blast-experiment-the-full-list-of-results/ free workouts to build muscle & lose fat fast Thu, 05 Feb 2015 11:12:33 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93846 Thu, 05 Feb 2015 11:12:33 +0000 https://musclehack.com/?p=10897#comment-93846 @Gabriel Carey. Can you send them to me again? You probably already have my email. Thanks 😀

]]> By: Mark McManus https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93845 Thu, 05 Feb 2015 11:11:53 +0000 https://musclehack.com/?p=10897#comment-93845 @Donna. lol fair enough
@Shaun. It is to be done 2-3 times in a one week period.

]]> By: Mark McManus https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93844 Thu, 05 Feb 2015 11:10:38 +0000 https://musclehack.com/?p=10897#comment-93844 @Richard. It is more than once a week. The difference isn’t so much in volume but intensity and advanced techniques. We already know the gains that come from THT training, so there is no need for a control group.

]]> By: Tony https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93835 Thu, 05 Feb 2015 00:30:41 +0000 https://musclehack.com/?p=10897#comment-93835 Looks fantastic. Chest is my worst for gains. Look forward to being able to try the experiment when it hits the books. Sad I wasn’t picked for the testing.

]]> By: Gabriel carey https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93834 Wed, 04 Feb 2015 22:40:06 +0000 https://musclehack.com/?p=10897#comment-93834 Hi Mark,

Did you receive my results? Definitely worked – damn hard but worthwhile. Thoroughly recommend it to all, however you have to be prepared to work hard – the sessions are VERY intense!

]]> By: Shaun https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93832 Wed, 04 Feb 2015 19:33:52 +0000 https://musclehack.com/?p=10897#comment-93832 How frequently would you recommend one doing this comparatively to the normal THT workout?

]]> By: Donna https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93827 Wed, 04 Feb 2015 15:52:33 +0000 https://musclehack.com/?p=10897#comment-93827 Hey mark
I’m in the gym 5 days every week it’s life for me 🙂 I’m open n willing for any experiments you are offering lol that sounds so bad 🙂 love your daily posts

]]> By: Steve https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93825 Wed, 04 Feb 2015 15:17:31 +0000 https://musclehack.com/?p=10897#comment-93825 I’ll volunteer anytime for any program when you need people Mark. I’m 32 only supp with creatine mono & whey ISO And got nothing but time lol

]]> By: Richard https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93824 Wed, 04 Feb 2015 15:12:57 +0000 https://musclehack.com/?p=10897#comment-93824 well done Mark!! everyone impressed. Will this workout be once a week?

I didn’t see any mention of a comparison / control group, for example doing the same number of reps/sets as the Chest Blast, but following the THT program.

I don’t doubt the advanced techniques played a big part in this, but 8 sets compared to around 28 sets, must surely be a big factor. Approximately 80reps (THT) vs 310+reps (chest blast).

]]> By: Paul https://musclehack.com/chest-blast-experiment-the-full-list-of-results/#comment-93823 Wed, 04 Feb 2015 14:17:26 +0000 https://musclehack.com/?p=10897#comment-93823 I sooo can’t wait for this to come out! My chest is lagging other body parts.

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