Comments on: Building Big Muscle on a Budget – Eat This! https://musclehack.com/building-big-muscle-on-a-budget-eat-this/ free workouts to build muscle & lose fat fast Thu, 03 Aug 2017 17:40:41 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Ikky https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106889 Thu, 03 Aug 2017 17:40:41 +0000 https://musclehack.com/?p=18355#comment-106889 Chick peas are good and cheap also. Stewed steak also. Frozen spinach and frozen kale.

]]> By: Aanand https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106888 Thu, 03 Aug 2017 09:25:03 +0000 https://musclehack.com/?p=18355#comment-106888 Oops! I should have addressed the above question to Mark, and not to Matt.
Sorry.

]]> By: Aanand https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106887 Thu, 03 Aug 2017 01:01:30 +0000 https://musclehack.com/?p=18355#comment-106887 Hello Matt, Any views on Amaranth and its protein content?

]]> By: Mark McManus https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106886 Wed, 02 Aug 2017 16:58:18 +0000 https://musclehack.com/?p=18355#comment-106886 In reply to Matt.

@Matt. Definitely! Cottage cheese is great. It’s very similar to quark, so I didn’t make it a separate item on this list.

]]> By: Mark McManus https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106885 Wed, 02 Aug 2017 16:57:32 +0000 https://musclehack.com/?p=18355#comment-106885 In reply to Tim Wood.

@Tim. Ah yes, I forgot about that one. I have recommended the chicken in white sauce before. The tins are really packed with chicken too! Good find mate.

]]> By: Mark McManus https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106884 Wed, 02 Aug 2017 16:56:27 +0000 https://musclehack.com/?p=18355#comment-106884 In reply to Tom.

@Tom. Good deal! 🙂

]]> By: Matt https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106883 Wed, 02 Aug 2017 14:22:41 +0000 https://musclehack.com/?p=18355#comment-106883 Hi Mark, is cottage cheese okay as a regular part of my diet a long with whole eggs for breakfast?

]]> By: Tim Wood https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106882 Wed, 02 Aug 2017 14:21:41 +0000 https://musclehack.com/?p=18355#comment-106882 Hi Mark,

Thanks for this info,

Tesco do a ‘chicken in white sauce’ in a tin, £1.29,

48.8g of Protein, 4.4g Carbs, 30g Fat, 12.8g Fibre.

And tastes delicious !!

]]> By: Tom https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106881 Wed, 02 Aug 2017 14:19:28 +0000 https://musclehack.com/?p=18355#comment-106881 I get my frozen chicken from farmfoods. 3*1kg bags for £10.
Cooks from frozen as well.

]]> By: Charles https://musclehack.com/building-big-muscle-on-a-budget-eat-this/#comment-106880 Wed, 02 Aug 2017 13:39:30 +0000 https://musclehack.com/?p=18355#comment-106880 Gotta get me some corned beef! I haven’t tasted it in years. One of those foods I had forgot about.

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