Comments on: Best Rest Periods Between Sets For Muscle Growth https://musclehack.com/best-rest-periods-between-sets-for-muscle-growth/ free workouts to build muscle & lose fat fast Tue, 06 Jun 2017 11:01:12 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/best-rest-periods-between-sets-for-muscle-growth/#comment-106769 Tue, 06 Jun 2017 11:01:12 +0000 https://musclehack.com/?p=17888#comment-106769 In reply to Mark Biedlingmaier.

@Mark. Worse. There is no better form of protein than whey. See my post here on best sources of protein https://musclehack.com/top-5-protein-sources-for-building-muscle/

]]> By: Mark Biedlingmaier https://musclehack.com/best-rest-periods-between-sets-for-muscle-growth/#comment-106768 Mon, 05 Jun 2017 19:39:55 +0000 https://musclehack.com/?p=17888#comment-106768 Collagen proteins, better, worse, than whey? Are there any benefits of collagen proteins over whey?

]]> By: Ben https://musclehack.com/best-rest-periods-between-sets-for-muscle-growth/#comment-106767 Mon, 05 Jun 2017 11:26:55 +0000 https://musclehack.com/?p=17888#comment-106767 Been doing THT since 2015. When I started, that was the first thing I noticed! My lifts went way up with the rest times indicated in the THT book. I had been taking 30 secs or 60 secs before this. Definitely a major advantage about THT.

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