Comments on: Best Bodybuilding Supplements For Success! https://musclehack.com/best-bodybuilding-supplements-for-success/ free workouts to build muscle & lose fat fast Fri, 08 Jul 2011 08:39:42 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Quick https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-41162 Sat, 08 Aug 2009 13:19:42 +0000 https://musclehack.com/?p=1057#comment-41162 Mark why did you you suggest that Tony shouldn’t buy protein with sugar in it, is sugar a bad thing to have in your whey protein and if so why?

Thanks in advance

]]> By: Ben https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-27303 Thu, 12 Mar 2009 08:04:49 +0000 https://musclehack.com/?p=1057#comment-27303 What about vitamin c? its great for recovery. Very cheap too I have about 3000mg a day. When dieting it makes your muscles look harder because its a natural diretic too.

]]> By: channy https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-27209 Wed, 11 Mar 2009 06:48:44 +0000 https://musclehack.com/?p=1057#comment-27209 hi mark. whtz ur opinion abt soy protein powder? it bv is 74,datz k but major concern is nasty estrogens. oooohhhhh. what do u say?

]]> By: alecia https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-26715 Thu, 05 Mar 2009 18:44:30 +0000 https://musclehack.com/?p=1057#comment-26715 I take zma before bed. It really helps you sllep deeply

]]> By: Tyler https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-24168 Sun, 01 Feb 2009 00:55:05 +0000 https://musclehack.com/?p=1057#comment-24168 Hey Mark, I saw that you recommend glutamine. How much would you recommend?

]]> By: SupplementPricing.com https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-24068 Fri, 30 Jan 2009 20:14:10 +0000 https://musclehack.com/?p=1057#comment-24068 I’m also a fan of keeping it simple. Have you tried anything like NO2 and had any success with it? It’s another pretty popular one out there and I’m curious what your take on it is.

Thanks!

]]> By: Matt https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23883 Wed, 28 Jan 2009 00:16:25 +0000 https://musclehack.com/?p=1057#comment-23883 Mark, I am new to your site and very excited to put some of your workouts and diets into practice. I have been working out and dieting my entire life going back to my wrestling day and still looking for that balance in what I need as I age. 36 now and still hitting the gym after 22 years. Thanks

]]> By: Mark McManus https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23868 Tue, 27 Jan 2009 19:58:12 +0000 https://musclehack.com/?p=1057#comment-23868 @Flest. Yes they are. I would appreciate the help if you would choose to go through the links provided, thanks 🙂
@Tony. That’s fine. Just don’t buy a protein that has sugars in it.
@Tyler. Tell them it’s been studied to the death! It keeps coming up safe and is nothing like a steroid. Just opt for protein, creatine and glutamine.
Mark

]]> By: Tyler https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23822 Tue, 27 Jan 2009 02:10:36 +0000 https://musclehack.com/?p=1057#comment-23822 Hey, thanks for the article. I’m 17 and a lot of my friends are taking creatine and leukic or gakic. I asked them about protein, and they said they don’t take it. I think they’ re wasting their money by just using creatine and the other stuff. My parents won’t let me take creatine because they think it causes roid rage and destroys your body. So, I only take optimum nutrition whey protein. What could I tell my parents or show them to prove that creatine is safe? Should I take glutamine, although I get a good amount in my protein? By the way, I have been on the MANS diet and THT for 2 weeks now. I feel the best I have ever felt, and my body is so tight! Thanks, Tyler.

]]> By: TonyStark https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23728 Sun, 25 Jan 2009 15:49:14 +0000 https://musclehack.com/?p=1057#comment-23728 What if my protein already has glutamine in it?

]]> By: Mc https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23567 Fri, 23 Jan 2009 23:00:19 +0000 https://musclehack.com/?p=1057#comment-23567 You should add some links for Amazon UK too.

]]> By: zackck https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23524 Fri, 23 Jan 2009 06:48:09 +0000 https://musclehack.com/?p=1057#comment-23524 Only whey protein, creatine and glutamine? I’m on the right track! :o)

]]> By: Flest https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23520 Fri, 23 Jan 2009 05:31:19 +0000 https://musclehack.com/?p=1057#comment-23520 Hey thanks for answering my email so quickly with this article (whether by coincidence or by purpose). I was pretty confused after researching multi-vitamins on which one to take but I think that going with a strong brand is a good choice like you recommend.

Thanks for summing up your supplementation as I was confused a little on what you were taking but now its all clear. Thanks for the link to ZMA, looks interesting and I might try it soon!

By the way, are these affiliate links? (because I wouldn’t mind helping out when I do buy some more)

]]> By: Tom https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23502 Fri, 23 Jan 2009 00:19:42 +0000 https://musclehack.com/?p=1057#comment-23502 Just noticed in the magnesium thread a few comments about side effects. I have to say, whenever I’ve taken magnesium my digestive system hasn’t liked it at all. Not sure what it is but visiting the lavatory is less than thrilling when I’m on Mg. Is this a widely reported phenomenon or only certain types of Mg supplement?

]]> By: Mark McManus https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23492 Thu, 22 Jan 2009 22:44:36 +0000 https://musclehack.com/?p=1057#comment-23492 I should have put the link to my magnesium article, Chris, d’oh! Here it is:
https://musclehack.com/magnesium-supplements-no1-for-strength-muscle-growth/
I drink green tea too from time to time. Its fat loss properties have been WAY overstated but it’s a healthy beverage for other reasons.
Namasté, my friend!
Mark

]]> By: Chris https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23491 Thu, 22 Jan 2009 22:35:03 +0000 https://musclehack.com/?p=1057#comment-23491 Namasté Mark,

I the same as you for post-workout supps. I use a Whey/Casein Blend for slow release protein pre-bed though. I’m taking flax seed instead of fish for the EFAs and Omega-3. Not on any Magnesium, will have to check that out.

Also using Glucosamine Sulphate as I’ve had a shoulder injury in the past and running injuries so like to add to the joints health.

I also like try out other stuff so I’m big on Green Tea and Tumeric too!

Will be re-reading TSPA for the calcium tips!

Cheers,

Chris

]]> By: Mark McManus https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23489 Thu, 22 Jan 2009 22:29:26 +0000 https://musclehack.com/?p=1057#comment-23489 Always great to have a new reader, Bry.
Welcome!

]]> By: Bry https://musclehack.com/best-bodybuilding-supplements-for-success/#comment-23488 Thu, 22 Jan 2009 22:22:22 +0000 https://musclehack.com/?p=1057#comment-23488 This is great, thanks. I’m new to muscle hack and was just wondering what your supplementation looked like. Love your no BS style. Honesty for a change. New, dedicated follower of musclehack.com!
Bry

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