Comments on: BE MUSCULAR & RIPPED IN JUST 28 DAYS https://musclehack.com/be-muscular-ripped-in-just-28-days/ free workouts to build muscle & lose fat fast Fri, 14 Sep 2018 09:25:53 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/be-muscular-ripped-in-just-28-days/#comment-107084 Fri, 14 Sep 2018 09:25:53 +0000 https://www.musclehack.com/?p=20716#comment-107084 In reply to TREX.

@TREX. I don’t know about that except to say that you should be building more muscle than nattys so more protein would be expected. Perhaps 1.g per pound body weight.

]]> By: Mark McManus https://musclehack.com/be-muscular-ripped-in-just-28-days/#comment-107083 Fri, 14 Sep 2018 09:24:54 +0000 https://www.musclehack.com/?p=20716#comment-107083 In reply to Harold.

@Harold. No it doesn’t make any difference, buddy.

]]> By: TREX https://musclehack.com/be-muscular-ripped-in-just-28-days/#comment-107082 Wed, 12 Sep 2018 19:02:02 +0000 https://www.musclehack.com/?p=20716#comment-107082 Mark what do you recommed macros wise for those on PED’s? Some THRIVE off of higher carbs. Thx!

]]> By: Harold https://musclehack.com/be-muscular-ripped-in-just-28-days/#comment-107081 Wed, 12 Sep 2018 16:49:02 +0000 https://www.musclehack.com/?p=20716#comment-107081 Hi Mark,
Great post. Thank you for this.
One thing I wanted to ask, a bit off topic though. I have heard that unprocessed whey (whey protein with no processing) is good ? Do you know anything about it. Is completely unprocessed whey beneficial?

]]>