Comments on: At Last! A Delicious & Easy “Muscle” Dessert https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/ free workouts to build muscle & lose fat fast Wed, 18 Nov 2009 15:03:29 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Marochka_Raduga https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-56173 Wed, 18 Nov 2009 15:03:29 +0000 https://musclehack.com/?p=2181#comment-56173 Jill, it depends on the density of the product you’re measuring. Grams is a measure of mass, and cups/scoops is a measure of volume, so there can’t be a one-to-one conversion. If you look at your protein’s nutrition facts label, it should say something like the serving size is “34 g (approximately 1 scoop)”, for example. So 90/34 is roughly 2 2/3, so you’d use about 2 and 2/3 scoops. Or, if you really care about being that precise, you can get a kitchen scale that measures in grams. I have a home one that measures in increments of 2 grams and a pocket one for my purse that measures in 0.1 gram increments!

]]> By: Marochka_raduga https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-55279 Thu, 12 Nov 2009 01:37:22 +0000 https://musclehack.com/?p=2181#comment-55279 Vladimir, I experienced exactly this starting the second quarter of this year. I gained back much of the weight I had lost over an 18 month period, and have just recently finally stabilized at a new, higher weight. Put plainly, it sucks. I am at this moment accepting that this is where I am and if I am never able to go off sweet foods I will just have to live with that.

One question I have after reading that synopsis is whether or not they tested this with both sugar-sweetened feed and another group that had only ever received plain feed and artificially-sweetened feed. It is, of course, too late for me, but if one never develops a habit of eating sugar, would he or she still develop the problem from using only artificial sweeteners?

Anyone who has kids should really take this as a wake-up call and never give their kids sugary stuff no matter how much they whine. Thank goodness I don’t have kids so I don’t have to worry about screwing any kids up for life!

]]> By: Jill https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-55264 Wed, 11 Nov 2009 21:38:46 +0000 https://musclehack.com/?p=2181#comment-55264 How much is 90 g in cups or scoops?

]]> By: Vladimir https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-55118 Wed, 11 Nov 2009 00:36:56 +0000 https://musclehack.com/?p=2181#comment-55118 Hi,
What do you think about this study?
https://www.sciencedaily.com/releases/2009/11/091109174345.htm
“cycling between periods of eating sweet and regular-tasting food can activate the brain’s stress system and generate overeating, anxiety, and withdrawal-like symptoms”

]]> By: Johnny https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-55103 Tue, 10 Nov 2009 22:45:55 +0000 https://musclehack.com/?p=2181#comment-55103 hey this looks awesome. Although one question. I have this Soy Whey Protein powder. And a few of the things you list on this website i’ve tried but they taste kinda funny (the late night snack, and the homemade low-carb bars). Im wondering if I want this to taste as good as possibly what should i do? Add vinilla? if so, how much? Thanks

]]> By: Sean https://musclehack.com/at-last-a-delicious-easy-muscle-dessert/#comment-55045 Tue, 10 Nov 2009 15:41:46 +0000 https://musclehack.com/?p=2181#comment-55045 Thanks man I have all these things at home. Will whip it up l8r!

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