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	Comments on: 6 Techniques To Build Muscle That You&#8217;ve Never Heard Of	</title>
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	<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Thu, 07 May 2015 21:31:04 +0000</lastBuildDate>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96015</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Thu, 07 May 2015 21:31:04 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96013&quot;&gt;MIke Huber&lt;/a&gt;.

@Mike. Thank you for that, pal. I appreciate it :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96013">MIke Huber</a>.</p>
<p>@Mike. Thank you for that, pal. I appreciate it 🙂</p>
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		<title>
		By: MIke Huber		</title>
		<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96013</link>

		<dc:creator><![CDATA[MIke Huber]]></dc:creator>
		<pubDate>Thu, 07 May 2015 19:57:11 +0000</pubDate>
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					<description><![CDATA[Great article Mark!! I like the meditate part. My best gains come when I have my life and mind in order. A.K.A. Everything is going good!! Thank You Again For Your Dedication To Your &quot;MuscleHackers&quot;!!!!]]></description>
			<content:encoded><![CDATA[<p>Great article Mark!! I like the meditate part. My best gains come when I have my life and mind in order. A.K.A. Everything is going good!! Thank You Again For Your Dedication To Your &#8220;MuscleHackers&#8221;!!!!</p>
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		<item>
		<title>
		By: Mark		</title>
		<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96007</link>

		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Thu, 07 May 2015 11:51:01 +0000</pubDate>
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					<description><![CDATA[I worked out with Mike Mentzer in the early &#039;70&#039;s and yes he promoted 1-rep set, however he did plenty of warm up sets to get to that 1-rep set.]]></description>
			<content:encoded><![CDATA[<p>I worked out with Mike Mentzer in the early &#8217;70&#8217;s and yes he promoted 1-rep set, however he did plenty of warm up sets to get to that 1-rep set.</p>
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		<title>
		By: Cory		</title>
		<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96006</link>

		<dc:creator><![CDATA[Cory]]></dc:creator>
		<pubDate>Thu, 07 May 2015 11:09:12 +0000</pubDate>
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					<description><![CDATA[Definitely one of my favorite articles from you so far Mark! Keep them coming :)]]></description>
			<content:encoded><![CDATA[<p>Definitely one of my favorite articles from you so far Mark! Keep them coming 🙂</p>
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		<title>
		By: Brian		</title>
		<link>https://musclehack.com/6-techniques-to-build-muscle-that-youve-never-heard-of/#comment-96005</link>

		<dc:creator><![CDATA[Brian]]></dc:creator>
		<pubDate>Thu, 07 May 2015 11:08:38 +0000</pubDate>
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					<description><![CDATA[Can&#039;t wait to try some of those omni contractions in my training later today!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait to try some of those omni contractions in my training later today!</p>
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