Comments on: 53 Yr Old Reveals His Six-Pack Secret

By: Larrick

Larrick — Tue, 10 Sep 2013 13:11:35 +0000

Wow. At 53 he looks better than I do and I am 14 years younger! Good work.

By: Mark McManus

Mark McManus — Tue, 10 Sep 2013 08:57:30 +0000

@Jesh. Any vanilla extract is fine. They don’t have sugar alcohols in them (to my knowledge). They’re usually just very small bottles labeled as pure vanilla extract.

By: Mark McManus

Mark McManus — Tue, 10 Sep 2013 08:54:00 +0000

@Doug. How did you reach that conclusion? Purely because he has a six-pack in his fifties? Hardly a fair comment when you don’t know the man. And I’m sure he would have mentioned it.

By: jesh

jesh — Mon, 09 Sep 2013 21:12:04 +0000

hey Mark quick question what kind of vanilla extract is ok for low carb? can it have sugar alcohols.?

By: Doug

Doug — Mon, 09 Sep 2013 19:27:46 +0000

Sorry…not Mr. Rivers above, but “Donald.”

I got thrown by that tweet from Mr. Rivers.

By: Doug

Doug — Mon, 09 Sep 2013 19:26:48 +0000

I’ll admit I’m a cynic, but I’m also over 40 years old and I can say that I’m fairly confident that Mr. Rivers shouldn’t neglect to consider that TRT has something to do with his ability to gain that six-pack at 53.

Nothing wrong with being on TRT… it is only fair to level the playing field as we age, but it should be mentioned.

-Doug

By: Sean Martin

Sean Martin — Mon, 09 Sep 2013 14:50:34 +0000

Great to see, he’s about three times my age and looks better than me! 😛 Fair play to him!

By: Al Siebert

Al Siebert — Mon, 09 Sep 2013 14:33:20 +0000

Great work!!!! Marks program is the best and this proves it