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	Comments on: 5 Things To Do When You Can&#8217;t Build Any Muscle	</title>
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	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Wed, 23 Nov 2016 03:38:10 +0000</lastBuildDate>
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	<item>
		<title>
		By: Kyle		</title>
		<link>https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106467</link>

		<dc:creator><![CDATA[Kyle]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 03:38:10 +0000</pubDate>
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					<description><![CDATA[It&#039;s hard to do Omni’s on bench press though, it leads to injuries for deadlift I guess, dun think it&#039;s possible for abs movement]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to do Omni’s on bench press though, it leads to injuries for deadlift I guess, dun think it&#8217;s possible for abs movement</p>
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		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106466</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 22 Nov 2016 16:41:04 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=16889#comment-106466</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106464&quot;&gt;Dan&lt;/a&gt;.

@Dan. Try them all. I even do Omni&#039;s on the last set of squats sometimes. Of course, I have safety pics set at the bottom to rack the bar on.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106464">Dan</a>.</p>
<p>@Dan. Try them all. I even do Omni&#8217;s on the last set of squats sometimes. Of course, I have safety pics set at the bottom to rack the bar on.</p>
]]></content:encoded>
		
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		<title>
		By: Dan		</title>
		<link>https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106464</link>

		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Tue, 22 Nov 2016 08:27:48 +0000</pubDate>
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					<description><![CDATA[Any recommendation on what other lifts to implement omni&#039;s, or just use them on lagging body parts? Thanks]]></description>
			<content:encoded><![CDATA[<p>Any recommendation on what other lifts to implement omni&#8217;s, or just use them on lagging body parts? Thanks</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Larry		</title>
		<link>https://musclehack.com/5-things-to-do-when-you-cant-build-any-muscle/#comment-106463</link>

		<dc:creator><![CDATA[Larry]]></dc:creator>
		<pubDate>Mon, 21 Nov 2016 11:28:43 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=16889#comment-106463</guid>

					<description><![CDATA[Thanks Mark. I&#039;ll add in those omni&#039;s to my barbell curls this week!]]></description>
			<content:encoded><![CDATA[<p>Thanks Mark. I&#8217;ll add in those omni&#8217;s to my barbell curls this week!</p>
]]></content:encoded>
		
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