Comments on: 153lbs to 180lbs. A MuscleHack Transformation. No Drugs, No Cardio https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/ free workouts to build muscle & lose fat fast Sat, 20 Jun 2015 11:15:42 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mark McManus https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69055 Fri, 25 Mar 2011 16:16:26 +0000 https://musclehack.com/?p=4670#comment-69055 Thanks for the kind words, everyone. The boy done good! 🙂

]]> By: jason https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69054 Fri, 25 Mar 2011 14:53:38 +0000 https://musclehack.com/?p=4670#comment-69054 well done craig. keep it up and hats off once again to you mark!! 🙂

]]> By: Tony https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69053 Fri, 25 Mar 2011 03:16:21 +0000 https://musclehack.com/?p=4670#comment-69053 Awesome post Craig. I’m always happy to see people who achieve great progress giving props back to Mark. I am with Mike also, FB sucks lol.

]]> By: mike https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69052 Thu, 24 Mar 2011 13:30:13 +0000 https://musclehack.com/?p=4670#comment-69052 Craig you are not the only one without a face book account. I think facebook is stupid, but that is my personal opinion, no offense to any one else.

]]> By: Adam Weichel https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69051 Thu, 24 Mar 2011 10:40:10 +0000 https://musclehack.com/?p=4670#comment-69051 Congrats on your success , Craig. That’s some solid, consistent progress – and I think at times a lot of people miss that point. Bodybuilding and fitness are a journey, not a destination.

Great article Mark! It’s definitely more fuel and inspiration for all of us!

Adam

]]> By: Andrew https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69050 Wed, 23 Mar 2011 19:42:54 +0000 https://musclehack.com/?p=4670#comment-69050 wow so amazing and inspiring i wanna be in the 180s too in the future!

]]> By: Rhys https://musclehack.com/153lbs-to-180lbs-a-musclehack-transformation-no-drugs-no-cardio/#comment-69049 Wed, 23 Mar 2011 18:06:12 +0000 https://musclehack.com/?p=4670#comment-69049 Well done to Craig! I think the best pics to show the difference are the 2008 one where he is standing by himself and the March 2011 one on the right of the 3 pics. A side by side of those would have been nice.

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