Comments on: 10 Habits Of All Shredded Guys & Girls https://musclehack.com/10-habits-of-all-shredded-guys-girls/ free workouts to build muscle & lose fat fast Mon, 12 Dec 2022 19:09:05 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Rhett https://musclehack.com/10-habits-of-all-shredded-guys-girls/#comment-106995 Mon, 20 Nov 2017 22:40:12 +0000 https://musclehack.com/?p=19269#comment-106995 Nice list. Recently I saw sleep specialist and they recommended not taking melatonin because it could cause your body not to produce its own. I recently made a infographic on how to get better sleep on my site. https://honedbody.com/2017/11/19/infographic-maximize-sleep/

]]> By: Cameron https://musclehack.com/10-habits-of-all-shredded-guys-girls/#comment-106994 Mon, 20 Nov 2017 22:08:42 +0000 https://musclehack.com/?p=19269#comment-106994 Well looks like I’m drinking way too much coffee! 🙁

one in the morning to get me going, caffeine pre work out and then one in the arvo to see me through. Deciding what ones to drop will be a hard decision lol

Great article!

]]> By: Nick https://musclehack.com/10-habits-of-all-shredded-guys-girls/#comment-106993 Mon, 20 Nov 2017 14:43:56 +0000 https://musclehack.com/?p=19269#comment-106993 Surprised about the cheat meals. But I suppose it makes sense when you do the math like that.

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