Comments on: 10 Easy Ways To Improve Your Posture https://musclehack.com/10-easy-ways-to-improve-your-posture/ free workouts to build muscle & lose fat fast Sun, 25 Apr 2021 10:27:04 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Bawill tucker https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81310 Thu, 24 Apr 2014 20:14:27 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81310 When is the musclehack app with the workout routines going to be available on iPhone?

]]> By: Mark McManus https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81298 Thu, 24 Apr 2014 09:15:57 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81298 @Rich. It’s about your back, all rowing movements like bent over rows, cable rows are good. Deadlifts, and some lat work like pulldowns will help too.

]]> By: Davinder https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81288 Thu, 24 Apr 2014 03:21:41 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81288 Thanks Bro’ for guidance

]]> By: rich https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81283 Thu, 24 Apr 2014 01:20:13 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81283 Nice tips Mark. I have a poor posture, slightly hunched and don’t stand tall. Are there any muscle groups that I could strengthen that would help me stand taller and straighter?

]]> By: rahul nishal https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81269 Wed, 23 Apr 2014 14:16:33 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81269 Thnx fr ur kind hlp sir

]]> By: Mark McManus https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81266 Wed, 23 Apr 2014 12:14:09 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81266 @Nandan. Exactly. So many kids are developing bad posture from hunching over their mobile phones all day.

]]> By: Nandan Savant https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81265 Wed, 23 Apr 2014 12:09:00 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81265 nice and important tip regarding postures mark.
we should also try and correct our kids(if any) right from childhood so that they don’t have to suffer from bad postures later on..

]]> By: Robin https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81264 Wed, 23 Apr 2014 11:55:32 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-81264 This is a really useful guide. Thanks a bunch Mark!

]]> By: Chas https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-8132 Mon, 11 Aug 2008 22:01:05 +0000 https://musclehack.com/10-easy-ways-to-improve-your-posture/#comment-8132 Mark,
One suggestion I would like to throw out there that has helped me is that if you carry a wallet to put in in your front pocket rather than your back pocket. At least while sitting, if you cant do it all the time. Sitting on your wallet all the time is horrible for your back and I noticed my posture definitely got better after moving it to my front pocket at all times, not to mention I was much more comfortable. Hope this can help someone else out.

Chas

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