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	Comments on: 1 Thing To Stay Motivated To Get Ripped	</title>
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	<description>free workouts to build muscle &#38; lose fat fast</description>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/1-thing-to-stay-motivated-to-get-ripped/#comment-106470</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Thu, 24 Nov 2016 19:12:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/1-thing-to-stay-motivated-to-get-ripped/#comment-106469&quot;&gt;Jason Mazepa&lt;/a&gt;.

@Jason. That&#039;s tough, my man. But you&#039;ve got a great attitude :) Every day you&#039;ll get closer. Keep taking one step!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/1-thing-to-stay-motivated-to-get-ripped/#comment-106469">Jason Mazepa</a>.</p>
<p>@Jason. That&#8217;s tough, my man. But you&#8217;ve got a great attitude 🙂 Every day you&#8217;ll get closer. Keep taking one step!</p>
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		<title>
		By: Jason Mazepa		</title>
		<link>https://musclehack.com/1-thing-to-stay-motivated-to-get-ripped/#comment-106469</link>

		<dc:creator><![CDATA[Jason Mazepa]]></dc:creator>
		<pubDate>Thu, 24 Nov 2016 16:36:08 +0000</pubDate>
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					<description><![CDATA[After being taken out of the gym for 6 weeks due to getting 3 friggen colds in a row (thanks to my kids) I got seriously taken off the rails. I can&#039;t believe how destroyed I felt and felt worse emotionally after all the progress on TSPA the past year. I&#039;ve gotten soft, feel tired and de motivated. This couldn&#039;t come at a better time. I haven&#039;t wanted to eat more than a couple meals a day just because of the bad colds and no sleep. Now that my health is back to normal, I need to get back in there. So thanks buddy. Creating load time and get back in there. Kids are killers haha! Love em though.]]></description>
			<content:encoded><![CDATA[<p>After being taken out of the gym for 6 weeks due to getting 3 friggen colds in a row (thanks to my kids) I got seriously taken off the rails. I can&#8217;t believe how destroyed I felt and felt worse emotionally after all the progress on TSPA the past year. I&#8217;ve gotten soft, feel tired and de motivated. This couldn&#8217;t come at a better time. I haven&#8217;t wanted to eat more than a couple meals a day just because of the bad colds and no sleep. Now that my health is back to normal, I need to get back in there. So thanks buddy. Creating load time and get back in there. Kids are killers haha! Love em though.</p>
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