You can now tell how long it’s going to take you to get a six-pack AUTOMATICALLY just by plugging in your stats.
In a previous post entitled “How Long Does It Take To Get Six-Pack Abs” I told you how to work this out manually for yourself.
Now you don’t have to! 😀
All you need to know is your current weight and body fat percentage. If you don’t know what your body fat percentage is, plug your stats into my ‘Body Fat Estimator’ in the sidebar of this site.
Before you find out, let me preface this by saying the following…
The calculation is based on the new fat-loss formula contained in the NEW Total Six-Pack Abs 3
It tells you when you will hit the 10% body fat barrier, which is the level of body fat you need to break to see your abs. If you want to get totally shredded, yes it will take you longer
There are 2 answers- Best Case & Worst Case
Go ahead and check it out before I explain a little more…
How did it go?
Shocked? Surprised? Sound about right? Let me know below!
Can I always guarantee the best case? No. Most will fall somewhere between best and worst.
The calculation is using the least amount of fat you will lose on the program to calculate the worst case (which is 1.5lbs per week), and the most I expect you can lose per week as the best case. In the new Total Six Pack Abs you’ll see why this is mathematically certain to happen. 🙂
It produces faster results and is easier to follow than ever. I feel confident in saying that it’s the best work I’ve ever done!
There is NO guesswork involved. You’ll know exactly how many pounds of fat you have to lose. And now you’ll know at a glance how long it’s going to take to burn it off.
P.S. Thanks to Adam Weichel and Jordan Hoskins for getting the calculator designed for me.
Shoulder Blast Workout
In Jan 2019 a bunch of 'lab rats' tested the New Shoulder Blast Workout and gained up to 2.5 inches in shoulder size in 7-10 days! There is a very specific type of training stress that works uniquely well for the shoulders. You're about to target it...hard! More details here.
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You’ll also get all my latest tips for free in the app!
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